Use Ergonomic Mini Keyboards: Prevent Carpal Tunnel Syndrome before it Strikes

You might have thought that a toothache is the most painful experience you could ever have in your entire life – wait till carpal tunnel pain hits you, and you would surely change your mind!

Carpal Tunnel Syndrome is an affliction on the median nerve that runs through the carpal tunnel inside your wrist. When the median nerve is compressed, or there is too much pressure applied on it, due to prolonged repetitive use of your fingers, hands or wrists, the nerve gets inflamed.  Searing pain, numbness, tingling sensation and weakness on your fingers, hands and wrists that travel up to your forearm and shoulders are symptoms of Carpal Tunnel Syndrome.  If left on its own, the pain won’t go away.

It is not advisable to hitch a ride on the bandwagon of alternative therapies immediately, as you would never know if you have symptoms of CTS, or something else.  Pain is a universal symptom.   Many other ailments manifest pain as one of their symptoms and only a licensed medical professional can rule out or correctly diagnose your specific condition.  See your doctor, first.

Be Wary About Big Promises

The internet is never wanting of therapies and alternative remedies for carpal tunnel syndrome; however, there are just as many scams, too.  Be wary about who you deal with online.  Here are some tips you might find useful:

1. Too good to be true sales pitches about a product or service is, most often than not, just what it is – too good to believe in.  Guard your credit card!

2. Read product reviews, but check on forums.  Forum posters often tell “black” from “white” in plain, simple language you can understand.  You will gather hints from there.

3. Ask around. Your friends or your friends’ friends might have suffered from CTS and might have found a better solution to deal with the condition.

4. Never hesitate to ask therapists and medical professionals about their recommendations.  They are the best people to offer you advice.

Use of Ergonomic Mini Keyboards to Prevent CTS:  Fact or Hype?

Mega Tiny Bluetooth Keyboard 

Chiropractors, therapists and health professionals highly recommend the use of ergonomic keyboards that are specially designed to “suit the user”.

Unlike conventional keyboards that would require you to exert more repetitive movements when reaching out for the mouse or typing keys on QWERTY platforms, ergonomic mini keyboards are specially designed to limit unnecessary movements, such as the shifting of your hands from the keyboard to the mouse back to the numeric keypads and back to the mouse again.  There is just too much effort required with the use of conventional keyboards that prolonged use may take its toll on your median nerve and produce the condition, known as carpal tunnel syndrome.

A Wise Investment

Slim-line Left-Handed Keyboard

Would you consider your purchase of an ergonomic mini keyboard, which can protect your hands, fingers and wrists from the onset of a debilitating repetitive strain injury that can cause permanent damage or deformity, an investment or expense?

There is always a mini keyboard that suits your budget.  Don’t scrimp on what is good for your health.  Remember, health is wealth!

There is always a mini keyboard that suits your budget at ErgonomicsMadeEasy.com.  Choose one that suits your needs and preferences.

Please check out ergonomic left-handed mini keyboards.  You might like the new placement of their numeric keys.  This is one innovative idea that gives users more convenience.

The Ergonomic Keyboard Solution to an Ailing Work Performance

Are you an employer about to fire some employees in order to get by an ailing economy?  Before you do, find out how simple suggestions may just save you from the “guilty feeling” that comes after sending some people home – for good.

Have you ever wondered how work-related stress could have affected your employees’ work, or their lives?  Have you ever imagined if they have not experienced that sinking feeling of “working too hard” with nothing to show for it?  No promotion, citation or salary increase?

Not everyone responds in the same way to a given stimulus.  Employees inside an office building though in similar working conditions may experience different levels of stress, and get affected by it in varying degrees.  Consequently, some employees may perform better than others – at least, for a while.

For sure, employees living off on paycheck after paycheck, with no prospect of seeing a raise because of sloppy performance and low productivity at work, understand they have a reason to get worried.  It should also bother you why you are only seeing ROI on few employees and why it seems apparent that most of your employees are pulling you down to the dumpster with them.

Fire or Fix

It seems easier to fire employees rather than fix the problem, right?  It seems that way, but no.  It is far more costly to hire and train new employees than firing old ones, without finding the real reasons why they have underperformed.  If the cause is not totally eliminated, there is no guarantee that your new employees will not wear out in a few months, and end up in the same shoes worn by those employees you fired.

Two factors that commonly affect how employees perform in ordinary office setting are their working conditions and the nature of their jobs.

Work-related stress is a serious problem that is often caused by any of these factors, and most often than not, an employee may be affected physically and psychologically by this subtle monster.  Depression and anxiety attacks are just few ailments that are caused by work-related stress.

The Ergonomic Keyboard Solution Plus

Sonet Personal White Noise Machine available
at SpeechPrivacySystems.com

Slim-line Left-Handed Keyboard available at
ErgonomicsMadeEasy.com

The use of ergonomic office equipments, such as ergonomic keyboard, ergonomic chair, ergonomic desk and sound masking systems are just few of modern-day innovative solutions that can prevent the onset of repetitive strain injuries.

Ergonomic keyboards, for instance, have varied styles and designs to suit individual users; left-handed keyboards are available, obviously for the convenience of left-handed people.

This innovative approach to making office equipments suit their user is how the science of ergonomics fits into the picture as the most effective and cost-efficient remedy against work-related stress.  As an employer, it is your primary responsibility to provide your employees with office equipments that protect them from repetitive strain injuries and work-related stress.

After all, when employees are not weighed down by incessant noise inside the workplace and they work comfortably with the use of office equipments that are suitable for them, they perform more efficiently and their productivity level will surely go up.  As these improvements happen, you will make more trips to the bank – smiling.

So, why fire employees when you can invest in ergonomics  and sound masking system ?

This is a lot cheaper alternative compared to firing employees and hiring new ones.  This would also enhance your employees’ morale as they realize that you care about their well-being, not just the company’s coffers.



Photo credit: Ambro/FreeDigitalPhotos.net

Secure Your Job in an Uncertain Future: Outperform Competition with Mini Keyboards

As one advertisement says, “Outlast and outperform your competition.”  In the 21st century, this becomes the mantra for survival.  This article presents the benefits of using ergonomically-designed office equipments that can protect you from the hazards of RSI.  You would not want your competitors to outclass you, would you?

Helen Kearney, in her news report for Reuters, which was published at Yahoo News on March 14, 2011, cited a Fidelity Investments survey that states:  “A million dollars isn’t what it used to be.  More than four out of ten American millionaires say they do not feel rich. Indeed many would need to have at least $7.5 million in order to feel they were truly rich.”

If those millionaires no longer felt secure with a net worth a little less than 7 million dollars, how would ordinary Americans fare in life today?

And if you would lose your job at this time, you surely would be in deep trouble!

It is therefore imperative that you stitch all loopholes closed and refuse to give your boss a valid reason to pull the office doormat under you.   Discover the science of ergonomics and how a simple switch from using conventional keyboard to ergonomics mini keyboards can save your job and even your life!

The Benefits of Using Ergonomics Mini Keyboards

Ultra Mini Low Light Keyboard available at
ErgonomicsMadeEasy.com

Who would want to get laid off from work at a time everyone else is scrambling to find one?  The reality of losing a job is higher than keeping it; employers would not want to waste money on an employee who under-performs, is always on sick leave or the usual cause of delay in the accomplishment of a task or project.  Retrenchment may be harsh, but if it were the only option left for a company to survive, any employer would not have second thoughts on firing ineffective employees.  However, that may not be THE solution.

The Hazard of Repetitive Strain Injuries

Repetitive Strain Injuries are sustained at work by those who perform repetitive task or functions, with tools and equipments that are not ergonomically-designed for their use.  Prolonged use, for example, of conventional keyboards by data entry clerks who spend long hours typing will cause symptoms, such as numbness of their fingers, hands or wrists, accompanied by a tingling sensation that vibrates from the hand up to the forearm and shoulders.  Pain is also a common symptom of repetitive strain injuries.

Repetitive Strain Injuries distract employees’ focus and hampers their efficiency at work,lower their productivity and render them incompetent to finish their tasks or beat some deadlines.  Symptoms are early warning signs, but most often than not employees, as well as their employers, would shrug these off as just the common cold or fatigue syndrome.

By the time RSI is fully diagnosed, the employer might have already served the employee his walk-out papers. Why wait for this grim scenario to happen before you take action?  At the onset of symptoms mentioned above, immediately see your doctor.

What You Should Do

Take an honest-to-goodness assessment of your work performance over the past few months...have you performed according to your bosses’ expectations?  Have you carried your own cost?  Who are you in the company - its asset or its liability?

The use of ergonomics mini keyboards has been proven to relieve symptoms of carpal tunnel syndrome, a type of RSI that commonly affects computer users.  You may check latest models at  ErgonomicsMadeEasy.com.

How to Stay on the Job Without Fear of Getting Retrenched ---Ever!

Uncertainty in the work place is as normal as the air you breathe in.  This is because most businesses are affected by other factors outside of their internal environment.  Take into consideration the dwindling supply of petroleum and the sky-rocketing prices of oil worldwide. The global economy has much impact on business that employers have to devise a plan of action to counter it, otherwise they will perish. 

They have to ride on the situation, until it improves.  Sadly, one of these courses of action that employers resort to is retrenchment and this, most often than not, affects those employees whose performance at work fell below the bar of productivity and efficiency.  Who would want to invest more money in people who do not contribute? 

Do something!  Improve your performance by becoming efficient and highly productive at work.  Condition yourself every day, like a warrior preparing for the battlefield.  Start using ergonomic equipment, such as ergonomic mini keyboards, ergonomic mouse and desk to eliminate the onset of conditions leading to low productivity and inefficiency at work.  You may also consider the installation of speech privacy systems in your home to ward off noise that may disrupt your chance to get a good night’s sleep every time.  Poor concentration at work is often traced back to lack of proper rest.

 Common Reasons for Poor Performance

Lethargy, that feeling of unexplained loss of energy that brings about “uselessness” happens to all people; however, if this condition persists and has started to affect work, you should do something about it before it impacts your performance in a negative way.  Here are some reasons why people get sluggish and inefficient:

1.  Repetitive Strain Injuries.   Have you experienced unexplained fatigue, weakness, or lack of focus on your work? You could be suffering from repetitive strain injuries that have afflicted more than forty million people worldwide and have caused businesses to lose over twenty-five billion dollars in the US alone.

2.  Poor ergonomics equipments.   A common type of repetitive strain injury is Carpal Tunnel Syndrome that is often characterized by pain and swelling on the wrists of both hands.  Carpal Tunnel Syndrome requires surgery; if earlier symptoms are left untreated and the condition has already progressed, productivity and efficiency at work may be affected.

 Sadly, surgery does not guarantee patients can come around like nothing happened; in fact, not all of those that were surgically-treated for CTS have recovered the full use of their hands. 

Lack of proper ergonomic support for the wrists and hands, including back support for those who spend long hours performing repetitive motion as part of normal office routine may increase their risk of suffering from CTS.

Stay on the job without fear of getting retrenched ever due to poor performance. Arrest noise that robs you of concentration and go ergonomics!  You can never go wrong with these two tips.   






Photo credit:  David Castillo Domenici/FreeDigitalPhotos.net

Cool Facts on How you can Avoid Carpal Tunnel Syndrome with the Use of Ergonomic Mini Keyboard

Carpal Tunnel Syndrome is not your usual growing-up pains!  It is a painful, disabling disease of the wrists that affects the use of your hands and fingers.  You bet, it’s worse than toothache!

CTS may cause permanent disability.  When left untreated, it may cause permanent damage on your fingers, hands and wrists.  It may cause deformity, too.


What are the danger signs of CTS?


Pain is the primary symptom of CTS, but how would you know if what you have is CTS and not another ailment? This is why a visit to your doctor is necessary.  Self- diagnosis might worsen your condition and put your life in peril.


Here are two imminent signs of Carpal Tunnel Syndrome:


1.   Disabling pain on the wrists, hands and fingers that does not go away on  its own;


2.  Numbness of joints, accompanied by a tingling sensation at the tips of
     fingers.


With prognosis that signals the onset of Carpal Tunnel Syndrome, the most logical thing to do is stop it on its tracks, right?   


Make a Choice:  Ergonomic Keyboard or Surgery

Maxim Split Keyboard available at
ErgonomicsMadeEasy.com

Stop Carpal Tunnel Syndrome with the use of ergonomic office tools and equipments, such as ergonomic mini keyboards, ergonomic chair and desks rather than wait for your symptoms to get worse, then you might have no more recourse but to place your hands under the knife.  Surgery will break your bank, too!


Take the matter into your own hands!  Don’t wait for anyone to jump the gun and rush you to a vet doctor’s clinic.   Ask a chiropractor and he would tell you that just like most ailments, early diagnosis of carpal tunnel syndrome is halfway its own cure.


Most licensed chiropractors in the US, including medical professionals and therapists would recommend the use of ergonomic tools and equipments for early prevention of carpal tunnel syndrome.


Why is this so? Here are some facts about ergonomic mini keyboards:


1.   Ergonomic mini keyboards are specially designed to deliver optimum comfort to users who normally spend long hours in front of their PCs, facebooking working.  Both the numeric and alphabet keys are positioned strategically closer on the keyboard to minimize effort to reach for those keys with the use of little fingers on both hands that may trigger stress on median nerves inside your carpal tunnels.


2.   There is an ergonomic mini keyboard for everyone.  Left-handed people no longer have to stress-out their fingers manipulating keys positioned on the keyboard for right-handed users, they now have options.  Left-handed ergonomic mini keyboards are available in ergonomic stores worldwide.  In the US, one good source is ErgonomicsMadeEasy.com.


To free-up more space on top of your desks, split-keyboards are designed especially for the purpose.  Split-hand designs also allow more flexibility for hand and arm movements; no wonder split-hand designed keyboards are now making waves on the internet.


Invest in yourself today!  You are your own passport to wealth; however, if you scrimp on your purchase of an appropriate ergonomic mini keyboard for your use that can protect your wrist and hand from the disabling effects of carpal tunnel syndrome, it’s like you’re handling yourself the short-stick to making more money.  Your choice.

Carpal Tunnel Syndrome and How the Use of Ergonomic Keyboard can Protect You from It

If you have persisting symptoms, such as pain, numbness or tingling sensation in your hands, fingers or wrists you should see your doctor.

This remains as sound advice, regardless of the amount of information you gather on the Internet. It is risky to base your decision for treatment, solely on articles and videos you read and view online; professional diagnosis is absolutely necessary.

Take Carpal Tunnel Syndrome as an example of an ailment that can pass easily as chronic arthritis. Without professional diagnosis, you might undergo treatment for arthritis and wonder why you aren't getting the relief you expect from it.

Read more about Carpal Tunnel Syndrome and How the Use of Ergonomic Keyboard can Protect You from It

Neglect Wrist Pain - Lose Full Use of your Hand

Early detection of Carpal Tunnel Syndrome, a disabling repetitive strain injury that affects mainly the wrists, and is characterized by swelling or inflammation of the median nerve inside the carpal tunnels of each wrist, is finding solution to the problem half-way through. Neglect the pain, and you might lose the full use of your hand – permanently.

Who are prone to Carpal Tunnel Syndrome?

Those who perform repetitive action, such as typing on their keyboards for long hours every time, are at high risk of experiencing CTS; however, with the use of innovative tools, such as ergonomic keyboards and ergonomic mouse, the problem of Carpal Tunnel Syndrome may be avoided.

How does an ergonomic mini keyboard protect the hands from repetitive stress injuries, such as CTS?

Ergonomic mini keyboards are designed to suit individual preferences and work demands of individual users, such as left-handed people, preferably wanting to work on keyboards with the keys positioned strategically on the keyboard platform for ease of use of left-handed users.

“Customizing” keyboards according to the needs of their users is exercising the ergonomic principle of creating a “fit” between the user and his tool. This lessens the impact of stress on the wrists, hands and fingers, which eventually protects them from the ill-effects of Carpal Tunnel Syndrome.

Where to Find Ergonomic Mini Keyboards

Online stores like ErgonomicsMadeEasy.com carry a plethora of ergonomic mini keyboards, ergonomic mouse, ergonomic chairs and desks, including ergonomic accessories, at reasonable prices. Surely, there is an ergonomic mini keyboard that suits your budget.

Tomorrow is Always a Day Late

The earlier you discard your traditional keyboard for a brand-new ergonomic mini keyboard, the earlier you protect your hands from CTS. That isn’t a tall order, is it? Decide today; tomorrow may be too late.